Weigh In record (no journal entry) for 04 August 2024
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97 kg
Lost so far: 3 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 6.95g | Prot: 21.72g | Carbs: 166.52g.
Breakfast: Bengkoang, Telur Rebus, Nasi Putih. Lunch: Nasi Putih. more...
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Losing 0.3 kg a Week
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anisstlmi's Weight History
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