Weigh In record (no journal entry) for 04 August 2024
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78 kg
Lost so far: 17.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 27.51g | Prot: 23.57g | Carbs: 2.26g.
Lunch: Родник Филе Куриное Жареное, Жареное Яйцо, Оливковое Масло (Первого Отжима). more...
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Gaining 1.9 kg a Week
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