|
Pesagem do dia 01/08/2024: 84,2kg
***** (ant)
|
84.2 kg
Lost so far: 95.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2892 kcal
|
Fat: 191.10g | Prot: 130.14g | Carbs: 160.50g.
Breakfast: Ovo Frito, Maratá Catchup, Hemmer Mostarda Amarela, Pimentão Verde, Pepino (com Casca), Tomates, Peras. Lunch: Outback Truffled Burguer , Outback Kookaburra Wings, Chá Pré-Adocicado com Açucar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|