Weigh In record (no journal entry) for 04 August 2024
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100.6 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 0.68g | Prot: 4.10g | Carbs: 29.78g.
Breakfast: Дыня, Груша. Dinner: Огурец (с Кожурой), ФЭГ Капуста Квашеная с Морковью. more...
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Losing 1.4 kg a Week
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