Weigh In record (no journal entry) for 04 August 2024
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76 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 107.66g | Prot: 73.38g | Carbs: 185.72g.
Breakfast: Milch 1,5%, Blütenhonig, Kaffee, Milch 1,5%, Blütenhonig, Kaffee. Lunch: Lindenhof Gouda, Edeka Bio Reiswaffeln Natur. Dinner: Edeka Bio Reiswaffeln Natur, Blütenhonig, Tee, Appel Zarte Heringsfilets in Tomaten-Sauce mit Curry, Blütenhonig, Tee, Blütenhonig, Tee, Penny Ready Salat Combo Kartoffeln & Hähnchen . Snacks/Other: Ja! Zartbitter Schokolade, Covo Schoko Keks. more...
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Gaining 4.2 kg a Week
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