Weigh In record (no journal entry) for 04 August 2024
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97.9 kg
Lost so far: 2.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 35.56g | Prot: 113.65g | Carbs: 141.91g.
Breakfast: Nectarines, Chiquita Banaan, Milsani Magere Yoghurt, Aardbeien. Lunch: Iglo Broccoli Roomsaus, Komkommer (Geschild), Delhaize Nems met Kip, McDonald's Frieten (Kleine portie), Tomaten, Ossenhaas. Dinner: Wit Brood, Delhaize Kipfilet Flinterdun. more...
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Losing 1.4 kg a Week
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marleemans's Weight History
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