Weigh In record (no journal entry) for 10 February 2016
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66.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2016:
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1195 kcal
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Fat: 34.64g | Prot: 93.73g | Carbs: 138.48g.
Breakfast: Äpfel, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Purland Frisches Mett, Semmel, Leinsamen, Layenberger Protein Riegel Schoko-Banane, Marmelade, Milfina Joghurt Mild aus Magermilch 0,1% Fett, Milsani Speise Quark. Dinner: Gekochtes Ei, Schinken (Extra mager), Aldi Maelkebotte, Semmel, Purland Frisches Mett. Snacks/Other: Ritter Sport Mini, Kaki, Milch 1,5%, Kaffee, Zucker. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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