petris_07's Journal, 04 Aug 24

Weigh In record (no journal entry) for 04 August 2024
65.6 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
440 kcal Fat: 24.81g | Prot: 24.31g | Carbs: 30.05g.   Breakfast: Челны Хлеб Хлеб Серый, Ровеньки Сыр Граф 45%, Простоквашино Творожок 5%, Абрикосы. Snacks/Other: Каравай Хлеб Губернский, МК Сосиски Андриановские. more...
Gaining 1.8 kg a Week

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petris_07's Weight History


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