Weigh In record (no journal entry) for 03 August 2024
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 86.17g | Prot: 101.75g | Carbs: 281.39g.
Breakfast: Caffè Espresso, Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Pane Bianco, Lidl Macinato Misto di Suino e Bovino, Pomodori, Pecorino, Caffè Espresso, Sugo di Pomodoro, Barilla Pasta, Cocomero, Milbona Rice Milk Dessert. Dinner: Snickers Snickers Miniatures, Panna Cotta, Carne di Manzo, Cocomero, Patata Bollita, Pane Bianco. more...
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Gaining 4.9 kg a Week
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