Weigh In record (no journal entry) for 03 August 2024
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95.8 kg
Lost so far: 10.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 66.30g | Prot: 52.40g | Carbs: 93.70g.
Dinner: Мёд, Good Food Кедровый Орех, Грецкие Орехи, Мираторг Стейк, Картошка Печеная, Гречневый Суп. more...
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Losing 2.8 kg a Week
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vitalijt792's Weight History
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