Weigh In record (no journal entry) for 03 August 2024
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 11.68g | Prot: 17.19g | Carbs: 61.32g.
Breakfast: Melitta Café sem Açúcar , Activia Iogurte Ameixa , Nestlé Mucilon 5 Cereais com Quinoa. Lunch: Sadia Salsicha, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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Jucorreareis's Weight History
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