Weigh In record (no journal entry) for 24 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 10.33g | Prot: 47.20g | Carbs: 104.14g.
Breakfast: WRP Lose Weight. Lunch: Kangkung, Hati Ayam, Sambal Goreng Kentang, Nasi Putih. Dinner: Pepaya. more...
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widyayss's Weight History
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