Pesagem do dia 03/08/2024: 85,2kg
|
85.2 kg
Lost so far: 94.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 89.87g | Prot: 37.25g | Carbs: 264.10g.
Breakfast: Peras, Muffato Torta de Frango. Lunch: Chá Pré-Adocicado com Açucar, Quero Molho de Mostarda, Muffato Torta de Frango, Maratá Catchup, Yoki Batata Palha Extra Fina. Snacks/Other: Frosty Sorvete Supermaltine, Frosty Sorvete de Creme Brûlée com Café Moka. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|