galcoforado's Journal, 03 Aug 24

Pesagem do dia 03/08/2024: 85,2kg
85.2 kg Lost so far: 94.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:
1998 kcal Fat: 89.87g | Prot: 37.25g | Carbs: 264.10g.   Breakfast: Peras, Muffato Torta de Frango. Lunch: Chá Pré-Adocicado com Açucar, Quero Molho de Mostarda, Muffato Torta de Frango, Maratá Catchup, Yoki Batata Palha Extra Fina. Snacks/Other: Frosty Sorvete Supermaltine, Frosty Sorvete de Creme Brûlée com Café Moka. more...
2852 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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galcoforado's Weight History


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