galcoforado's Journal, 02 Aug 24

Pesagem do dia 02/08/2024: 85,4kg
85.4 kg Lost so far: 94.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2024:
1288 kcal Fat: 63.11g | Prot: 25.64g | Carbs: 151.49g.   Breakfast: Godiva Dark Chocolate 72%, Forno Mágico Peta, Maçã. Lunch: Muffato Torta de Frango. Snacks/Other: Cacau Show Wafer Mil Folhas, Cacau Show Biscoiteria, Lindt Lindor Milk. more...
3002 kcal Exercise: Apple Health - 24 hours. more...
Gaining 8.4 kg a Week

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galcoforado's Weight History


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