Weigh In record (no journal entry) for 03 August 2024
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62.3 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 15.72g | Prot: 18.76g | Carbs: 78.51g.
Breakfast: Bananas , Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Red Sweet Pepper, Wegmans Seaweed Snack, Wolff's Kasha Buckwheat, Egg. more...
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Losing 0.3 kg a Week
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eareanaswan's Weight History
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