Weigh In record (no journal entry) for 20 October 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1477 kcal
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Fat: 77.25g | Prot: 40.05g | Carbs: 155.71g.
Breakfast: Bregott Bregott Ekologisk, Dadlar, Zeta Tapenade, Salami, Finn Crisp Original , Chailatte, Valio Kefir Hallon Laktosfri. Dinner: Basmatiris (Kokt), Jordnötter, Santa Maria Kokosmjölk, Röd Paprika. more...
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2146 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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bellafiume's Weight History
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