Weigh In record (no journal entry) for 03 August 2024
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59.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 74.73g | Prot: 87.92g | Carbs: 169.84g.
Breakfast: Nestlé Ricoré, Envia Lait Facile à Digérer, Belbake Protein Pancakes Pépites de Chocolat, Myprotein Total Protéine. Lunch: Avocat, Leader Price Beurre Doux, Tomates, Concombre (avec Peau), Poulet Grillé (Peau Pas Mangée), Milbona Dés de Fromage aux Olives, Pomme, Pastèque, Celnat Boulgour d'épeautre. Dinner: Pizza au Fromage. Snacks/Other: Banane Séchée. more...
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Losing 0.7 kg a Week
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Pupsenkaa's Weight History
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