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914 kcal
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Fat: 21.97g | Prot: 54.76g | Carbs: 128.43g.
Breakfast: Tempeh (Cooked) , SuperIndo Sawi Putih, Cooked Salmon, Alfamart Nasi Merah. Lunch: Cooked Salmon, Alfamart Nasi Merah, SuperIndo Sawi Putih. Dinner: Quaker Oatmeal Rasa Coklat, Papaya. Snacks/Other: ASW Foods Biskuit Marie Susu, ASW Foods Biskuit Marie Susu, ASW Foods Biskuit Marie Susu. more...
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3083 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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bungapermatas4's Weight History
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