Weigh In record (no journal entry) for 03 August 2024
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98.1 kg
Lost so far: 2.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 86.44g | Prot: 61.36g | Carbs: 92.82g.
Breakfast: Aardbeien, Zespri Kiwi , Milsani Magere Yoghurt. Lunch: Mayonaise, AH Kleine Krieltjes, Bistro'vite Koude Schotel Ham. Dinner: Tzatziki, Tomaten, Kropsla, Delhaize Filet Américain Préparé . Snacks/Other: Milsani Griekse Yoghurt. more...
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Losing 0.2 kg a Week
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marleemans's Weight History
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