|
mau coba belajar lepas dari calorie defisit😮💨 sedikit demi sedikit mau naikin konsumsi kalori harian😞 sama PR seratt akhh
|
1362 kcal
|
Fat: 51.82g | Prot: 103.49g | Carbs: 111.72g.
Lunch: Skippy Chunky Peanut Butter, Pepes Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pepes Ayam, Dada Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|