Weigh In record (no journal entry) for 03 August 2024
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 25.99g | Prot: 57.85g | Carbs: 95.54g.
Lunch: In Natura Tomate, Gomes da Costa Atum Sólido em Óleo , Prato Fino Arroz Branco Cozido. Snacks/Other: Bolo de Fubá, Sadia Mussarela, Seara Levíssimo , Pão de Forma, Panco Pão de Forma Premium. more...
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Losing 0.0 kg a Week
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