Weigh In record (no journal entry) for 03 August 2024
|
58.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 54.58g | Prot: 82.65g | Carbs: 141.57g.
Breakfast: 饅頭, 光泉 特濃5.1 無加糖濃黑豆漿, 水煮蛋. Lunch: 豆干, 蒸南瓜, 低濃度蛋黃醬/美乃滋, 過貓, 肉燥, 全聯 珍珠芭樂. Snacks/Other: 義美 捲心酥（牛奶）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|