Weigh In record (no journal entry) for 03 August 2024
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 41.81g | Prot: 30.52g | Carbs: 143.03g.
Breakfast: Safari Meses, Blue Band Mentega, The Laughing Cow Keju Oles Olahan, Sari Roti Roti Tawar Kupas. Lunch: Mie Ayam, Sunpride Banana, Cimory Yogurt Squeeze Strawberry, Quaker Instant Oatmeal. Snacks/Other: Dua Kelinci Kacang Koro Pedas, Happytos Tortilla Chips, Sunpride Banana, Kelengkeng, Pisang. more...
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Gaining 0.7 kg a Week
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deniindriani's Weight History
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