Weigh In record (no journal entry) for 02 August 2024
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98 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 10.12g | Prot: 78.85g | Carbs: 11.10g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Atum. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 0.1 kg a Week
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pauloboavida's Weight History
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