Weigh In record (no journal entry) for 30 July 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 44.53g | Prot: 137.17g | Carbs: 98.76g.
Breakfast: Danone YoPRO Café, Prozis 100% Vegan Protein Baunilha, Kiwi, Eru Queru Light, Pão do Sabugueiro Pão de Trigo. Lunch: Ovo Cozido, Pingo Doce Queijo Fresco Barrar Light, Eridanous Queijo Feta, Continente Salmão Fumado da Noruega, Old El Paso Tortilla Mexicana. Dinner: Sardinha Assada. Snacks/Other: Melancia, Prozis Zero Diet Whey, Danone YoPRO Café. more...
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Gaining 0.4 kg a Week
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Patricia121979's Weight History
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