Weigh In record (no journal entry) for 02 August 2024
|
62.5 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1738 kcal
|
Fat: 104.42g | Prot: 88.50g | Carbs: 115.91g.
Breakfast: Egg. Lunch: Popeyes Chicken & Biscuits Cajun Fries - Regular, Popeyes Chicken & Biscuits Red Beans & Rice - Regular, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Breast Classic - 1 Piece. Dinner: Macaroni or Pasta Salad with Cheese, Curly's Meaty Baby Back Pork Ribs, Dining In Baby Back Ribs. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|