Weigh In record (no journal entry) for 02 August 2024
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84.4 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 66.49g | Prot: 133.66g | Carbs: 201.10g.
Breakfast: Сахар, Персики, Life Protein Протеиновый Коктейль. Lunch: Алтай Кедровое Масло, Вафли, Горбуша Жареная, Сырники Домашние, Говядина Отварная, Картофель Отварной. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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