Weigh In record (no journal entry) for 02 August 2024
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70.1 kg
Lost so far: 0.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 53.07g | Prot: 67.30g | Carbs: 87.67g.
Breakfast: Milchkaffee. Lunch: Milchkaffee, Eisbergsalat, REWE Tortilla Wraps Weizen mit Leinsamen, REWE Beste Wahl Sweet Chili Sauce, Flying Goose Sriracha Scharfe Chilisauce, Ja! Käseaufschnitt, Herta Finesse Putenbrust Hauchzart mit Honig. Snacks/Other: Ja! Delikatess Mini Wiener Geflügel Würstchen , Gurke (mit Schale). more...
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Losing 2.1 kg a Week
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Salta712's Weight History
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