Weigh In record (no journal entry) for 02 August 2024
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62.5 kg
Lost so far: 15.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 18.54g | Prot: 68.22g | Carbs: 33.25g.
Breakfast: Можно? Нужно! Блины с Яблоком , GEON Wow Chips, Agama Креветки Королевские, Snaq Fabriq Milky Chocolate + Cashews, Zero Низкокалорийный Соус Сацебели. Snacks/Other: Деревенька Водка. more...
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Losing 2.8 kg a Week
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ekasinitsyna's Weight History
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