Weigh In record (no journal entry) for 02 August 2024
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55.8 kg
Lost so far: 21.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 37.57g | Prot: 29.16g | Carbs: 133.89g.
Lunch: Telur Dadar, Nasi Merah. Dinner: Bernardi Roti Burger, Telur, Jus Buah Naga. Snacks/Other: Nissin Walens Choco Soes (25g), Ferrero Rocher Coklat, Agel Lovy Cookies Coffeeccino, Marimas Rice Cracker BBQ, Apel. more...
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Gaining 4.2 kg a Week
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sana2913's Weight History
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