Weigh In record (no journal entry) for 02 August 2024
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 56.88g | Prot: 137.12g | Carbs: 209.22g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Carrefour Amandes, Auchan Banane. Lunch: Isio 4 Huile, Andros Morceaux Pomme Nature, Danone Cottage Cheese. Dinner: Danone Hipro Crème Dessert Vanille, Amora Moutarde Douce, L Etat du Volailler Dinde, Auchan Banane, Myprotein Maltodextrine. Snacks/Other: Carrefour Amandes , Ker Cadelac Petit Beurre, Auchan Banane, Madeleine, Carrefour Amandes , Pain Blanc, Coeur de Lion Camembert, Danone Hipro à Boire Vanille, Pomme. more...
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1855 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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musclesophie66's Weight History
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