Weigh In record (no journal entry) for 02 August 2024
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 68.10g | Prot: 35.84g | Carbs: 42.10g.
Breakfast: Яйцо, Кабачок, Махеевъ Кетчуп Томатный, Олейна Подсолнечное Масло . Lunch: Сметана 20%, Перец Фаршированный Мясом и Рисом. Dinner: Сметана 20%, Помидоры, Огурец (с Кожурой). more...
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Losing 14 kg a Week
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yuliya_yuliya1993's Weight History
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