Weigh In record (no journal entry) for 02 August 2024
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78.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 15.02g | Prot: 93.65g | Carbs: 89.62g.
Breakfast: Milk Fiocchi di Latte High Protein, Crownfield Fiocchi d'Avena, Myprotein Omega 3. Lunch: Coati Manzo Stufato, Milk Fiocchi di Latte High Protein, Scotti Gallette di Riso, Myprotein Omega 3. more...
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Gaining 0.4 kg a Week
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