antiid's Journal, 02 Aug 24

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View Diet Calendar, 02 August 2024:

1662 kcal

Fat: 54.62g | Prot: 128.75g | Carbs: 166.90g. Breakfast: 糙米飯, 煮熟的南瓜, 安麗蜂蜜卵磷脂粉, 無糖豆漿, 安麗優質蛋白素. Lunch: 糙米飯, 炒青菜, 雞腿. Dinner: 雞腿, 炒青菜. Snacks/Other: 水. more...

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antiid's Journal, 02 Aug 24

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antiid's Weight History