Weigh In record (no journal entry) for 09 February 2016
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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2039 kcal
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Fat: 106.13g | Prot: 87.86g | Carbs: 158.69g.
Lunch: Vinaigrette, Tomates, Laitue, Oeuf Brouillé, Becel Becel Light, Pain. Dinner: Vin Rosé, Mayonnaise, McDonald's Frites (Moyenne), Compote de Pommes, Blanc de Poulet. Snacks/Other: Sultana Biscuit aux Fruits des Bois, Filet Américain Préparé. more...
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2023 kcal
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Exercise:
Standing - 1 hour, Sitting - 1 hour, Yard Work (gardening) - 30 minutes, Washing Dishes - 20 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Showering - 10 minutes, Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 1 hour. more...
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Gaining 1.1 kg a Week
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Ma vie est belle's Weight History
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