Weigh In record (no journal entry) for 02 August 2024
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63.6 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 33.68g | Prot: 50.48g | Carbs: 98.20g.
Breakfast: Jamur Shimeji, Kecambah, Tahu Goreng, Bihun (Dimasak), Bakso Goreng, Javasuperfood Saus Gochujang. Lunch: Melon, Lele Goreng, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Nasi Putih, Finna Food Sambal Terasi Uleg, Kacang Ayam Krupuk Bawang. Dinner: Telur Dadar, Kubis Hijau Dimasak. more...
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Losing 0.7 kg a Week
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aidanrbs's Weight History
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