antiid's Journal, 01 Aug 24


View Diet Calendar, 01 August 2024:
1392 kcal Fat: 48.58g | Prot: 87.42g | Carbs: 163.40g.   Breakfast: 桂格(Quaker) 桂格原片原味大燕麥片, 香蕉, 安麗 優質蛋白素, 無糖豆漿, 安麗 蜂蜜卵磷脂粉. Lunch: 煮熟的南瓜, 雞腿. Snacks/Other: 水, 義香珍 香港桃酥. more...
1538 kcal Exercise: Google Fit - 24 hours. more...

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