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1498 kcal
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Fat: 62.06g | Prot: 110.11g | Carbs: 132.43g.
Breakfast: Brown Sugar , Coffee, Tomatoes, Honey, Salmon, Country Harvest 14 Grains, Joe's Tasty Travels Pumpkin Seeds, Silk Oat Milk, Boiled Egg, Avocados. Lunch: Ocean Spray Diet Cranberry Beverage, Brie Cheese , Blueberries , Nectarines , Summer Fresh Roasted Garlic Hummus, Walmart Sweet BBQ Chicken Breast Strips, No Name Stuffed Manzanilla Olives, Yellow Sweet Peppers . Dinner: Tortilla cheese and hum pie, Spinach, Optimum Nutrition Gold Standard Natural 100% Whey, Apples. Snacks/Other: Chamomile Tea (Brewed), NOW Ultra Omega-3 Fish Oil. more...
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nikayatsuk's Weight History
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