Weigh In record (no journal entry) for 01 August 2024
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97.1 kg
Lost so far: 2.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 45.80g | Prot: 44.40g | Carbs: 133.11g.
Breakfast: Café, Baldoni Mel, Banana Prata, Quaker Aveia em Flocos, Mamão Papaia. Lunch: Pipoca com Manteiga (em Óleo). Dinner: Carapreta Flat Iron, Salada Vinagrete, Farofa, Carreteiro Arroz Branco. Snacks/Other: Cacau Show Tablete Lanut Pistache . more...
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Losing 6.3 kg a Week
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lelestevam17's Weight History
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