Weigh In record (no journal entry) for 01 August 2024
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113.3 kg
Lost so far: 8.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 130.00g | Prot: 166.35g | Carbs: 194.31g.
Breakfast: Huevo Cocido, Arepa con Queso, Pan Arabe, Queso Costeño. Lunch: Popsy Helado, Tostao Pastel Gloria, Aceitunas Verdes, Puré de Papa, Bife de Chorizo. Dinner: Mayonesa, Papas a la Francesa, Hamburguesa Casera. Snacks/Other: Queso Mozzarella, Optimum Nutrition Gold Standard Whey Protein. more...
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steady weight
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meschfit's Weight History
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