Weigh In record (no journal entry) for 01 August 2024
|
63.0 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 75.49g | Prot: 36.58g | Carbs: 76.94g.
Breakfast: Everything Bagel. Lunch: Raising Cane's Chicken Fingers, Fresh Express Caesar Supreme Complete Salad Kit, Fuddruckers Wedge Cut Fries Regular (8 oz), Bread, Hebrew National Hot Dog. Snacks/Other: Chocolate Croissant, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|