Weigh In record (no journal entry) for 01 August 2024
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70 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 24.01g | Prot: 66.67g | Carbs: 86.68g.
Breakfast: Kalles Kaviar Lätt, Kokt Ägg, Larsa Grekisk Yoghurt 0%, Budget Bärmix. Lunch: ICA Olivolja Extra Virgin, Aubergine, Hummus, Gurka (med Skal), Tomater, Gullök, Champinjoner, Sötpotatis (utan Skal, Tillagad, Kokt), Kronfågel Salladskyckling. Dinner: Sötpotatis (utan Skal, Tillagad, Kokt), Blomkål, Tonfisk i Olja (på Burk). Snacks/Other: Hallon, Hummus, Havrebröd. more...
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Losing 0.0 kg a Week
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Anemone10's Weight History
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