Weigh In record (no journal entry) for 01 August 2024
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134.2 kg
Lost so far: 10.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 100.02g | Prot: 63.52g | Carbs: 173.98g.
Breakfast: Hovis Tasty Wholemeal Medium Bread , Marigold Nutritional Yeast Flakes, Sainsbury's Fat Free Cottage Cheese , Tesco Pine Nuts. Lunch: Kombucha, Protein Works Ridiculous Vegan Protein Bar, Nando's Vegan Perinaise, Tesco Pine Nuts, By Sainsbury's Poppy Seeds, Cucumber (with Peel) , Onions , Tesco Baby Plum Tomatoes, Cos or Romaine Lettuce , Quorn Chicken Free Slices. Dinner: Tesco Everyday Value White Chocolate , Cheesecake , Baby Corn, Tesco Finest Tenderstem Broccoli, Tesco New Potatoes, Butter , Marks & Spencer Vegetable Quiche. more...
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Gaining 1.8 kg a Week
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ChunkyTelli's Weight History
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