Weigh In record (no journal entry) for 01 August 2024
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 30.77g | Prot: 58.12g | Carbs: 155.81g.
Breakfast: Яичница, Огурец (с Кожурой). Lunch: Сосиска, Арбуз. Dinner: Яичный Белок, Куриная Грудка в Соевом Соусе. Snacks/Other: Яблоко, Арбуз. more...
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Gaining 0.7 kg a Week
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23693873's Weight History
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