Weigh In record (no journal entry) for 31 July 2024
|
136.3 kg
Lost so far: 11.1 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 10.67g | Prot: 32.85g | Carbs: 62.74g.
Breakfast: Bananas, Beef Stew. Dinner: Fuji Apples. Snacks/Other: Great Value Light Greek Nonfat Yogurt Strawberry. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alangcrowder123's Weight History
|