Weigh In record (no journal entry) for 01 August 2024
|
73.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 52.91g | Prot: 41.56g | Carbs: 99.97g.
Breakfast: Яйцо Всмятку, Lay's Чипсы, Андреевское Молоко Отборное Молоко 3.2-3.6%, Jardin Кофе Натуральный Молотый. Lunch: Блинчики на кефире. Dinner: Савос Пельмени, Окей Сало Соленое , Борщ на Курице, Гринагро Сметана 15%. Snacks/Other: VOLT Energy Манго-Лайм. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina1692's Weight History
|