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1117 kcal
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Fat: 53.29g | Prot: 69.16g | Carbs: 91.74g.
Breakfast: Russell Stover Chocolate Covered Nuts, Olive Oil , Wolff's Kasha Buckwheat. Lunch: Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , Dressing with Chicken or Turkey and Vegetables, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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1785 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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eareanaswan's Weight History
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