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Mais um dia no foco 🏋️♀️
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1172 kcal
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Fat: 30.03g | Prot: 70.99g | Carbs: 97.97g.
Breakfast: Itambé Whey Chocolate. Lunch: Repolho Verde, Arroz Branco (Cozido), Seara Meio da Asa. Dinner: Batata (com Casca), Suco de Morango, Suco de Maracujá, Contra-filé, Uísque, Cachaça. more...
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2454 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Desimendes's Weight History
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