Weigh In record (no journal entry) for 31 July 2024
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104.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 27.41g | Prot: 112.11g | Carbs: 74.48g.
Breakfast: Вареное Яйцо. Lunch: Зеленый Перец, Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Dinner: Пятерочка Грейпфрут. Snacks/Other: Чай, Яблоко Желтое. more...
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Losing 6.3 kg a Week
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Лилек мотылек's Weight History
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