sharon1971!'s Journal, 31 Jul 24


View Diet Calendar, 31 July 2024:
1312 kcal Fat: 47.91g | Prot: 37.90g | Carbs: 131.27g.   Breakfast: Tea with Milk and Sugar. Lunch: Brandy, Schweppes Lemonade, Cadbury Caramel Ice Cream, Wheat Chapati, White Rice, The Spice Tailor Keralan Coconut Curry, French Fries (in Vegetable Oil) , Curry Puff, Lowfat Plain Yoghurt. Dinner: Tesco Vegetable Slaw, Prawns, Cucumber (with Peel) . Snacks/Other: Lipton Lemon Ice Tea, Melon, Prosecco. more...
1861 kcal Exercise: Apple Health - 24 hours. more...

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sharon1971!'s Weight History


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